Name: Zee's Pro-Joy Smoothie
Prep time: 5 min
Yield: 2 servings
Ingredients: 2 Beetroot, boiled; 1 cup Strawberries, frozen; 1 cup Pineapple, frozen; 1 cup Mango, frozen; 1/2 cup Blueberry; 1 Banana; 1/2 cup Coconut Milk; 1/2 cup Water; 1 teaspoon Honey

Zee's Pro Joy Smoothie, made with beetroot, pineapple, blueberry, mango and banana. Photograph.

This smoothie is absolutely packed full of fruit and the addition of the beetroot gives it a very subtle ‘earthy’ flavour. It also makes the colour of this smoothie so inviting! It’s a great way to get you 5 a day. The recipe author, Zanele Madiba, has kindly shared it with us for you to all enjoy. Zee says that she calls this delicious smoothie “Pro-Joy” because the act of making them brings her so much joy.

We hope that you make this recipe and share some of Zee’s joy too! You can follow her Instagram account here: @Ms_Madiba

Makes: 2 servings

Preparation Time: 5 minutes

Ingredients

Beetroot, boiled, 2
Strawberries, frozen, 1 cup
Pineapple, frozen, 1 cup
Mango, frozen, 1 cup
Blueberry, 1/2 cup
Banana, 1
Coconut Milk, 1/2 cup
Water, 1/2 cup
Honey, 1 teaspoon

Method

Blend all your ingredients until smooth.
Pour into a glass and garnish with blueberries, raspberries and a slice of cucumber.

Top Tips

Our top tip is to add a little honey, then add a little more depending on how sweet you like it. Garnish with some fresh fruit and a slice of cucumber to really show off!